Dark skin is seen on most of the people’s inner thighs, regardless of their skin complexion. It generally occurs because of the excessive abundance of melanin which is a pigment that gives skin its complexion. This problem is also called as ‘hyperpigmentation’. Darkness on the inner thighs is not a very serious health issue, but it can be the cause of embarrassment sometimes.
Causes
1. Chafing (which can be caused because of exercise or walking)
2. Hormonal imbalance
3. Sun exposure
4. Acanthosis nigricans (which is a skin pigmentation disorder)
5. Dry skin
6. Friction because of tight clothes
7. Diabetes mellitus
2. Hormonal imbalance
3. Sun exposure
4. Acanthosis nigricans (which is a skin pigmentation disorder)
5. Dry skin
6. Friction because of tight clothes
7. Diabetes mellitus
1. Lemon juice and Coconut oil
Ingredients-
- 5 tablespoon coconut oil
- 1 tablespoon lemon juice
Procedure-
1. Mix Both the ingredients together in a bowl.
2. Massage it in your affected area for 10-15 minutes.
3. Wash the area with normal water.
1. Mix Both the ingredients together in a bowl.
2. Massage it in your affected area for 10-15 minutes.
3. Wash the area with normal water.
Why This Works- Lemons are high in vitamin C, which is effective for hyperpigmentation. Coconut oil is a very good moisturizer, which will help to keep your thighs soft and supple.
2. Sugar Scrub
Ingredients-
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1 teaspoon sugar
Procedure-
1. Mix all the ingredients in a bowl.
2. Gently scrub it in your affected area for 5-10 minutes.
3. Wash the area with normal water.
1. Mix all the ingredients in a bowl.
2. Gently scrub it in your affected area for 5-10 minutes.
3. Wash the area with normal water.
Why this works- Sugar is very effective to exfoliate the skin which can help if the darkness is caused by dead skin cells.
3. Oatmeal yogurt scrub
Ingredients-
- ½ bowl oatmeal
- ½ bowl yogurt
Procedure-
1. Mix both the ingredients together and make a paste.
2. Scrub the paste in your affected area for 10-15 minutes.
3. Wash the paste off with normal water.
1. Mix both the ingredients together and make a paste.
2. Scrub the paste in your affected area for 10-15 minutes.
3. Wash the paste off with normal water.
Why this works- Oatmeal is used to treat inflammatory skin conditions and is an excellent exfoliator. Yogurt has lactic acid, which can improve the skin health.
4. Baking soda paste
Ingredients-
- 2 tablespoon baking soda
- 2 tablespoon water
Procedure-
1. Make a paste with baking soda and water.
2. Gently apply a thin layer in your affected area.
3. Leave it for 15-20 minutes and then wash it with normal water.
1. Make a paste with baking soda and water.
2. Gently apply a thin layer in your affected area.
3. Leave it for 15-20 minutes and then wash it with normal water.
Why this works- Baking soda is a very good exfoliator and it helps to lighten your skin.
5. Potato rub
Ingredients-
- 1 slice of potato
Procedure-
1. Take the slice of potato and rub it in the affected area for 15-20 minutes.
2. Wash the area with normal water.
1. Take the slice of potato and rub it in the affected area for 15-20 minutes.
2. Wash the area with normal water.
Why this works- Catecholase is an enzyme which is present in potatoes and can lighten your skin.
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